Have you heard the adage, “Everyone is a critic?” It’s true. And, the biggest critic of all is staring right back at you through the mirror. No one has to come down hard on you because you are already putting yourself into a vicious head lock as it is. Keep reading to find out six ways that you can send that cynical noisemaker packing. They say that you can talk to yourself as long as you don’t answer back. If you don’t answer back, however, the potentially negative thoughts will continue unchallenged. This is more detrimental than being thought of as crazy. We often follow the patterns created in our minds by our thoughts. Allowing negative self-talk to dominate your mind can lead to low self-esteem, bad habits, depression and other unhealthy results.