Welcome to the thrilling adventure that is your first semester of college! This is your moment to rise, shine, and set the stage for a future brimming with confidence, focus, and purpose. Let’s break conventional…
Browsing CategoryLife
Supporting and Building Up Student Activism and Protest
Students have always been a part of activism, but today’s students have grown up in a world where they have unprecedented access to and control over information. They are often passionate about social justice but…
Recovering after the flood
You may have noticed there have been a lot of climate change news issues in the headlines recently. The reason for this is that the world is going through a little bit of a disaster….
What Can Cause Insomnia?
If you have trouble sleeping, you know how bad it can be. Insomnia, or not being able to sleep at all or through the night for a long time, can lead to depression, stress, anxiety,…
How To Keep Yourself Busy During Nesting
Nesting is an instinctual process that helps prepare pregnant women and their families for the arrival of a new baby. For first-time mothers, nesting can seem daunting; however, there are many ways to keep yourself…
The Bravery of Not Letting the World Define Your Personal Values
Non-negotiables are like tree roots; they are deeply planted and have evolved over time. You may not even recognize that many of the core values you currently have, have been placed there by your parents…
5 Serious Questions to Ask Yourself For Health and Happiness
Being happy and healthy truly is the most important thing in life, but it’s so easy to fall into a rut. As adults, we have commitments- things we do not because we enjoy them, but…
Unpacking ”When They See Us”
As of now, I’m sure you’ve both heard and seen Ava Duverney’s miniseries When They See Us on Netflix. I must admit I was apprehensive about seeing this series because of the buzz on social…
Top 4 Books For Being A More Purposed Woman
I was asked by one of my mentees for book recommendations on what has made me a woman of success. In between blushing, I browsed my bookshelf to see what were the top four books…