School safety has always been a concern for parents, students, teachers and administrators. However, in the 21st century it’s become a hot topic in both political and public arenas. It’s important to review your school…
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What Can Cause Insomnia?
If you have trouble sleeping, you know how bad it can be. Insomnia, or not being able to sleep at all or through the night for a long time, can lead to depression, stress, anxiety,…
The Bravery of Not Letting the World Define Your Personal Values
Non-negotiables are like tree roots; they are deeply planted and have evolved over time. You may not even recognize that many of the core values you currently have, have been placed there by your parents…
Why You Should Start An Online Business As A Stay At Home Mom
A lot of stay at home moms like the idea of working from home and getting involved in Internet Marketing to make money. There are a lot of benefits to starting and running an online…
5 Serious Questions to Ask Yourself For Health and Happiness
Being happy and healthy truly is the most important thing in life, but it’s so easy to fall into a rut. As adults, we have commitments- things we do not because we enjoy them, but…
Unpacking ”When They See Us”
As of now, I’m sure you’ve both heard and seen Ava Duverney’s miniseries When They See Us on Netflix. I must admit I was apprehensive about seeing this series because of the buzz on social…
Top 4 Books For Being A More Purposed Woman
I was asked by one of my mentees for book recommendations on what has made me a woman of success. In between blushing, I browsed my bookshelf to see what were the top four books…